Wellbeing Mindset Coach
416 505-6109
Transform your life!
You are ready. You crave change.
Start your journey today!
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Meet Amanda
As a wellness coach, I provide the right system, support, and accountability, so you can finally take charge and transform your life.
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Nutrition
Kicking your sugar habit
Stress and digestion
Hormones
I am a fitness and mental health professional that helps women in perimenopause to have a healthy and comfortable transition and attacks fears and hatred of their bodies into a celebration of being
My Specializations
Wellness for body and mind in any life situation - because it is all about how you show up.
Packages
12 Week Total Energy Transformation
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Weekly one on one in person 45 minute sessions
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Email support
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As needed weekly SOS half hour calls
1 Month to a Renewed Mindset
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Weekly one on one in person sessions
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Email Support
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As needed weekly SOS half hour calls
21 Day Spring Reset Cleanse
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3 phase cleanse to get you back on track
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Learn the five common mistakes people make when on a cleanse and why they fail
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Receive weekly one-on-one support
What People Say
Amanda showed me a way of thinking that sets me up for inevitable success. She believed in me from the beginning and supported me along the way. The program was made up of a bunch of little steps that stacked up to be a big change.
"I help people who want to transform their lives, have more energy and make different decisions that enable them to live the life they want without complication."