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Transform your life!

You are ready. You crave change. 

Start your journey today!

Meet Amanda

As a wellness coach, I provide the right system, support, and accountability, so you can finally take charge and transform your life.

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Nutrition 

Kicking your sugar habit

Stress and digestion

Hormones

I am a fitness and mental health professional that helps women in perimenopause to have a healthy and comfortable transition and attacks fears and hatred of their bodies into a celebration of being

My Specializations

Wellness for body and mind in any life situation - because it is all about how you show up. 

Packages

12 Week Total Energy Transformation

  • Weekly one on one in person 45 minute sessions

  • Email support

  • As needed weekly SOS half hour calls

1 Month to a Renewed Mindset

  • Weekly one on one in person sessions

  • Email Support

  • As needed weekly SOS half hour calls

21 Day Spring Reset Cleanse 

  • 3 phase cleanse to get you back on track

  • Learn the five common mistakes people make when on a cleanse and why they fail

  • Receive weekly one-on-one support

 

What People Say

Amanda showed me a way of thinking that sets me up for inevitable success. She believed in me from the beginning and supported me along the way.  The program was made up of a bunch of little steps that stacked up to be a big change.

 

"I help people who want to transform their lives, have more energy and make different decisions that enable them to live the life they want without complication."

Contact Me

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© 2020 by Amanda DaCosta. Website by: Michelle Byrne Design