Wellbeing Mindset Coach

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  • Amanda DaCosta
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416 505-6109
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Transform your life!

You are ready. You crave change. 

Start your journey today!

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Meet Amanda

As a wellness coach, I provide the right system, support, and accountability, so you can finally take charge and transform your life.

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Nutrition 

Kicking your sugar habit

Stress and digestion

Hormones

I am a fitness and mental health professional that helps women in perimenopause to have a healthy and comfortable transition and attacks fears and hatred of their bodies into a celebration of being

My Specializations

Wellness for body and mind in any life situation - because it is all about how you show up. 

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Packages

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12 Week Total Energy Transformation

  • Weekly one on one in person 45 minute sessions

  • Email support

  • As needed weekly SOS half hour calls

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1 Month to a Renewed Mindset

  • Weekly one on one in person sessions

  • Email Support

  • As needed weekly SOS half hour calls

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21 Day Spring Reset Cleanse 

  • 3 phase cleanse to get you back on track

  • Learn the five common mistakes people make when on a cleanse and why they fail

  • Receive weekly one-on-one support

 
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What People Say

Amanda showed me a way of thinking that sets me up for inevitable success. She believed in me from the beginning and supported me along the way.  The program was made up of a bunch of little steps that stacked up to be a big change.

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"I help people who want to transform their lives, have more energy and make different decisions that enable them to live the life they want without complication."